Alhamdullilah.
For a beginner - 5km in 40 minutes.
Definitely beats my time at on the treadmill which is 1km in 10 minutes.
Worth the time spent at the gym :)
Last two years, I would have doubt that I could run (hey, I do sprints at school). But tonight, I showed that I could really do it.
Hmm, more time at the gym, definitely.
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