Saturday, January 23, 2010

Things are looking good :), after learning a lesson from the past - never too exert myself, listen to the body as well.
I can feel that my stamina is building up. I feel much more healthier as the day goes by. Enough rest, great workout, good food, lots of supplements (would do a review on this later) and thank you dear Allah :).

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Went up to the Canopy Walk at FRIM with people from the office.
Adesh, Syaz (not in the picture), Fifi, Azel and Donut (not in the picture) .

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A long way up to the canopy.

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Canopy Walkway, 500m ahead. A long windy way up. Love it

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Along the canopy pathway :)

I would say, I love the walk. Was not tiring and burnt lots of calories too :)

So next trip ALU people?

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