so i do at times adjust my working hours to accomodate my needs as long as there are no important/high priority deliverables.
on the days that I can actually wake up in the morning, then to the gym I go for some cardio.
yang penting usaha.
usaha untuk bersukan. kalau setakat pasang niat, tapi tarik selimut .. simpan sahaja lah angan-angan tu.
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