I just discovered today.
When a human mind is frustrated OR full of anger, that person can do marvellous thing.
Came back home with a tired/frustrated mind.
End up at the gym and did 45 mins (4.6km) of jog on the treadmill. On a normal circumstances, I would give up upon reaching 10 minutes.
Or probably the long/quality sleep that I had the last night was the main factor that contributes to the extra energy. Slept like a log from 7.30pm to 7am.
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