Came back from a day of ME time :
a) Meet another ID - done
b) Ask crib management to change the post box lock - done
c) Send laundry - done
d) Send EOS to Canon - done
e) Have IKEA meatballs for lunch [ and that delicious DAIM dessert cake ] - done
f) Run 3km at the gym, 15 minutes of wave machine (i think that is the name), 20 minutes of cycling - done
Was blog hopping for the day and found this on my cousin's blog :
a text from aye
"of all the trees yg akan pupus due to the global warming, I wish that durian trees to be among the first ones. "
i'd totally wish the same thing dear cousin!
Aye here is my lil sister . she just can't take durian.
Eating durian is good for health. Further read please follow this link. I like the below point the most :
Durian Medicinal & Health Benefits
In folk medicine, the juice of the durian leaves is applied to the head on patients with fever. Boiling the leaves and roots in water (decoction) is also taken to lower the fever.
Eating durian is good for the heath. It is a good source of energy (high calorie), carbohydrates, dietary fiber and protein. The durian fruit has no cholesterol.
From this link
Health Benefits
Blood : A strong blood cleanser.
Mood : Contains high levels of the amino acid tryptophan, known to alleviate anxiety, depression, and insomnia, and create feelings of euphoria, by raising levels of serotonin in the brain.
Muscles : A good muscle builder. Contains high levels of soft proteins.
Sexual Function : Asian legends say that durian is a powerful aphrodisiac.
And more here. [ Seriously you got to read this one ]
I guess it is time to eat more durian without feeling much guilty. I guess I should tell Dr.H about all these wonderful findings. And hopes he would not give me that look [ you cant eat durian ] anymore after this.
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